We will work with you to organize your home — a closet, a kitchen, home office, and garage.
Scope of Work:
We respect and won't be judgmental, and that you, your things and your feelings are safe with us.
House visit is a must.
Hourly rate: to be discussed after the site inspection.
To experience restful awareness is through meditation. Meditation has been a practice and part of Eastern culture for thousand years.
The studies show there are physiological changes of experienced meditation. During meditation, breathing slows, blood pressure decreases, and stress hormone levels fall. Our body is resting deeply in meditation but the mind is awake quietly.
People who regularly experience restful awareness develop less hypertension, heart disease, anxiety and depression. When you are relax, the mind, body and soul, hormonal changes reversed or slow down aging process.
Alpha Grandview Condominium 17/F over looking the Manila Bay along Roxas Boulevard.
Time: by Appointment
Please bring your own yoga mat.
Prepaid Fee: PHP250
Green tea will be served after the session.
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